45 minutes
@
$150.00
Chakra Yoga focuses on postures grouped according to the 7 main chakras. Put in a logical sequence, so that the postures flow together, but more postures are given than one would ordinarily do in a single class and often beginning and more difficult postures are mixed in together. You'll receive a personal practice, custom designed for you. Yoga is a way to stay centered, connected, and calm in the midst of life's chaos.